Skinny in a Jiffy

Por People Staff
Updated Junio 12, 2009
Credit: Getty Images (3)
Some go on strict diets; others have their bag of tricks to look thinner. We reveal the celebrities' secrets to knock off a few pounds in a flash
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1 de 10

JENNIFER LÓPEZ

Credit: Getty Images / Yummie Tummy

The actress and singer of Puerto Rican descent dazzles on red carpets. How does she manage to always look fabulous? Marc Anthony's wife is a fan of girdles. Her favorites: the Yummie Tummy brand.

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2 de 10

BEYONCÉ

Credit: Getty Images

To make the movie Dreamgirls the American singer had to shed 20 pounds. She went on a diet known as Master Cleanse for two weeks, drinking only a potion made with hot water, maple syrup, and cayenne pepper.

3 de 10

ROSELYN SÁNCHEZ

Credit: Getty Images

Days prior to a photo shoot, the Puerto Rican actress doesn't eat salted food because "it swells you" and then you drink too much water. She also takes supplements to speed up her metabolism or a diuretic two days before, all supervised by a trainer or a doctor. Sánchez says this is also a way to cleanse her body.

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4 de 10

SATCHA PRETTO

Credit: Mezcalent

Three days before attending an event, the Primer impacto (Univisión) anchor stays away from carbs and highly salted food to keep her body from retaining fluids. Also, two days before and on the same day of the event she works out double the usual time with her personal trainer, focusing on the body areas that would be most visible with the dress she will be wearing. "For instance, for the recent Premio Lo Nuestro event we worked hard to tone my shoulders and arms because they were the most visible with the design I wore," she says.

5 de 10

GWYNETH PALTROW

Credit: Getty Images

To get rid of the few pounds she put on during the Christmas holidays, the American actress underwent a detox diet. For a week, Paltrow drank beet, carrot, apple and ginger juices and said goodbye to dairy products, caffeine and processed food.

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CYNTHIA OLAVARRÍA

Credit: Getty Images

The beautiful Puerto Rican model starts a rigorous diet one week before walking on a red carpet. She eats six times a day to speed up her metabolism, drinks water instead of sodas, and snacks on peanuts and almonds to avoid the dizziness caused by strict diets. Olavarría confesses she has also worn girdles.

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7 de 10

TARAJI P. HENSON

Credit: Getty Images, Spanx

The The Curious Case of Benjamin Button actress looked spectacular on the Oscars red carpet. Her secret: a Spanx girdle.

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CELINÉS TORIBIO

Credit: WireImage

"I've tried everything," says the Dominican actress and anchor. One of the things she does to shed a few pounds is drink an aloe vera shake with lemon on an empty stomach every morning for one month. "This cleanses the toxins that keep you from losing weight," she says.

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ANA CAROLINA DA FONSECA

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Though the Brazilian model routinely works out kickboxing and swimming, when she has a photo shoot or a red-carpet event, she resorts to pineapple tea and special reducing massages by Miami masseuse Gloria Hincapié. .

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10 de 10

KIM KARDASHIAN

Credit: Getty Images

The reality TV star always looks tanned. Why? Tanning makes her look thinner and toned.

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By People Staff