Rosacea is a common skin condition that causes redness & flakiness to the skin. The cause for rosacea has not been found, but dermatologists believe diet can help minimize flare-ups. Here are eight foods that you can incorporate into your diet to ensure your skin remains healthy from the inside out.
Berries are known for having antioxidant properties that protect your skin and stimulate the natural creation of collagen. Healthline states they also contain the antioxidant ellagic acid, which helps with signs of aging.